by Thomas Foote | Jun 28, 2019 | Health Features
Remember, A Chiropractor Can’t Undo All Of Your Dietary Choices The effect that sugar has on our bodies is a vast subject. Let’s start at the most basic level. Cells control internal metabolic reactions by opening and closing gates in the cell...
by Thomas Foote | May 16, 2019 | Exercise, Health Features
How to calculate your target heart rate Here in Western Colorado we’re blessed with miles of hiking and walking, whether it’s along the Riverfront Trail, surrounded by the red cliffs of the Colorado National Monument, or amidst the quaking aspens of the...
by Thomas Foote | Feb 13, 2019 | Health Features, Joint Pain
A sluggish liver is often associated with arthritis, joint pain and joint stiffness. The liver and gallbladder are two separate organs that rely on each other, but have separated functions. The gall bladder is a storage pouch for bile which is created by...
by Thomas Foote | Feb 4, 2019 | Health Features, Self Care and Chiropractic, The Healing Process
COLON OKRA PEPSIN E3 In this post I’d like to talk about both the small and large intestine. The primary function of the small intestine is to digest food into its component parts, carbohydrates into sugars, proteins into amino acids and fats into fatty...
by Thomas Foote | Jan 28, 2019 | Health Features, Self Care and Chiropractic, The Healing Process
Exhausted? Maybe it’s Your Adrenal Glands Adrenal fatigue can cause a host of symptoms, including fatigue, difficulty waking up, insomnia, the afternoon blahs, mood issues and depression, weight changes, even autoimmune problems. Adrenal Health – A Basic...
by Thomas Foote | Aug 1, 2018 | Health Features
The Brain is an Organ Like No Other The brain is a relatively static organ when it comes to structure and cell reproduction. It is a very active organ when it comes to function. The cells of the brain must produce energy to create a continuous flow of impulses and...
